Down in the Dumps
No one ever likes to admit when they're under the weather....down....or the taboo word "depressed." For the last month, there have been more rainy days than sunshine and it has made me down. It sucks to feel down when you are usually an upbeat and happy person. Life isn't always cheerful. In fact, I wholeheartedly believe that in order to appreciate joy, one has to get acquainted with sorrow. I just spent the last 30 minutes belly ache laughing at a facebook post and it inspired me to write this blog post. Yes, good old fashioned laughter is really the best anecdote for the blues. Communicating with people who make you laugh, reading a funny book or watching a comedy is a sure way to make you feel better; if even for a short period. Some other ways that I have found help lift my spirit when I am down include: 1) Wearing bright colors or fun prints. Walking into a room with bright colors on or a whimsical print is an instant mood lifter and may even invite w...