Showing posts from May, 2014

Life Lessons from the beach

Life's a beach! A bit cliche, no? From my very first visit to the beach in the early 90's, I fell in love with the sights, sounds and even smells of a beach. It is when I am at my purest self. I'm carefree, no worries and uninhibited.

The cool sand under my freshly painted toenails, the crashing symphony of the waves and the warm (often hot) sunshine on my skin always make me happy. So with all these good vibes and memories about the beach, what can one take away from the moment and apply to daily life?

1) Love the skin you are in. At the beach, you will see people in swimsuits in ALL shapes and sizes. The beauty of it is that no one seems to be concerned with their appearance but focused on the people they are with and enjoying the beauty that nature has to offer. If you're not comfortable with your swimsuit body, then take the necessary steps to change that but in the meantime, embrace who you are and what you look like. Being a depressed wallflower isn't going t…